Bouldering techniques reddit. Happy climbing! Reddit's rock climbing training community.

Bouldering techniques reddit. TL;DR: How do I learn good technique, short of paying to take classes? So I started climbing in a local climbing gym around… Be sure to take rest days, don't climb too many days in a row. com YouTube. Another guy below wrote some great core workout tips. He’s about 148 lbs. First, Find a Bouldering Gym Indoor bouldering can be done in a bouldering gym, or in a climbing gym that has a bouldering wall. Oct 16, 2021 · Stuck at a certain grade? These 12 advanced bouldering tips will help you get stronger and progress to the next level in your climbing. Jun 1, 2025 · New to bouldering? Key tips on bouldering technique, bouldering training, and avoiding common mistakes when bouldering. I’m incredibly interested and want to learn as much as I can. What resources do you guys recommend I can watch or read to learn more about climbing? And any tips and advice for us just starting out? Thank you. And Stefano's channel is banger after banger. Special mention to Alex Megos who also has a fire YT channel. I just wondered exactly what the “proper” or safest way to fall/land is? Hello, I am 6 foot and 3 inches tall and I have been climbing for about 8 months now, bouldering a V4/V5. Training and Technique Tips I've been climbing for a little over a year, and bouldering for ~8 months. The climbing community is usually thoughtful and helpful too, so don’t be shy to ask anyone for any advice! Nov 10, 2015 · Understanding how to generate strength and do big moves is crucial for climbing hard boulders and routes. For bouldering, one of the most everlasting technique tips I can give you is if you're reaching for a hold with your hand, make sure that your corresponding leg is planted, either on a hold, or flagging out. Ant general advice would be appreciated. I usually try to take some days (more then 2) off from crazy hard crimps when I feel soreness in between my knuckles after a day of bouldering . Curious what everyone suggests as the best way to improve is? Is it just continuing to climb and learn on my own? Are lessons offered by the gym worth it? Should I be watching YouTube for specifics on technique? All suggestions appreciated! Dec 14, 2021 · If you follow competition bouldering, you’ve seen all the bizarre contortions, jumping, and parkour-like gymnastics. I enjoy… This really helps me practice all those things above and specifically high/awkward feet, big moves and jumps, building better technique and driving with my legs. A subreddit for urban free climbers and enthusiasts. I dont think climbing without any momentum is a good way to improve technique, you can still do it sometimes. As with most types of climbing, having strong fingers helps a lot, but your fingers will naturally adapt as you continue to climb. Hi everyone, As some background info, I’ve been climbing about 1-2 times a week for the past 3 years with external gym training around the same amount, and have plateaued to around v5-6. Feb 22, 2023 · This article is part of two wider guides: Climbing Technique 101 & The Basics of Indoor Bouldering Why do climbers use technical drills? Climbers use technical drills to improve their climbing skills and technique. Ultimately, beyond the frill of toe hook techniques and how to move laterally before vertically on rock overs, climbing is largely about conscious and unconscious learning of balance in risky situations and that simply can only come from within, though you can learn it efficiently or slowly. However, what are some advanced climbing tips for someone who has climbed a few years? I came across this video, and thats my inspiration for the question. Dedicated to increasing all our knowledge about how to better improve at our sport. Get the mileage Mileage is what climbers use to refer to being on the wall. Feb 11, 2021 · Today, we are going to explore what perfect technique might mean to the climber, outline a few misconceptions, and come to a conclusion about how you can improve your climbing technique in the gym, on the home wall, or at the crag. Regarding Technique - This guide is meant for training the physical aspects of your body only, as training technique is a whole other topic of its own. Side note. Let me know which techniques I forgot! I recently made a video with all 86 climbing techniques I know (face climbing only). I use no momentum climbing as strength training exercise for back and biceps, not so much for technique. IMHO you will work your way up to dangerous crimps faster bouldering. I wouldn’t worry about training fingers for a while. I’m really shy and get anxious when trying new things, but I’m happy to say I’ve decided to sign up with a local gym to try it out. Technique drills are used to isolate specific aspects of climbing and focus on improving them through repetitive practice. Try to work on both types of crimps as much as you can. Starting out is always a fun and excited experience but it can sometimes be very daunting. Climbing gyms may require you to That looked like endurance got the better of you. We would like to show you a description here but the site won’t allow us. You are all amazing. Generally I have more success this way, and if you miss the hold you don't end up barn-dooring on your other arm and leg. Climbing is much more about movement skills and techniques than about pure power. Reply reply _Zso • We would like to show you a description here but the site won’t allow us. redditmedia. Discord server: https://discord. My buddy just started and he did a v5 first day without even knowing what to do. com A Reddit post where a beginner asks for advice on how to start bouldering during the pandemic. Bouldering was traditionally used as crux training. General timelines indicate that from bouldering day one, getting to V4 can take a year, V5 two years, V6 three years, and five years to V7. 26 votes, 31 comments. I’ve only been climbing for a few weeks so bear with me here. Tip 3: Ask the better climbers for tips on technique and beta. So you can either wait for short climber to come long or ask the staff for tips. I added a video of myself for reference. It looked like you bailed at an appropriate time. Right now I'm trying to shift my climbing from sporadically 1-2 times a week to consistently 2-3 times a week in order to get better. For specific tips and techniques in reachy climbs, I regularly twist hips, turn knees, drop knee, high feet, heel/toe hooks, mini dyno (small pop to get the last bit of reach). I feel like I'm lacking a bit in technique though and rely on my strength too much. I can climb some V2s but it doesn’t come easy. It's what keeps me from progressing from 6b+ to 7a. Reddit's rock climbing training community. Sorry I brought it up. I've noticed that in my climbing, the biggest limiting factor is still just a lack of technique. Climbing more variety will help. Try climbing some sport routes or even just TR in the gym. The more individual moves you practice, the more well-versed your climbing arsenal becomes. . Me and my girlfriend are climbing (bouldering) outside this weekend and I was wondering if anyone had some good tips / advice for people who haven't climbed outside before? Any video suggestions for spotting tips? we both have climbed indoors for around 2 years, in the v5-7 range but I'm sure it'll be lower outdoors since that seems to be a pattern for most climbers. Just took my first bouldering intro class. Jakob just posted a two part series of DWS in Mallorca and it's possibly the best climbing content I've seen on YouTube. So what’s some general helpful hints and tips you can offer us to help us get started? To add to that, what’s some good etiquette tips we should be aware of in the climbing gyms?… I’m aware of not wearing your climbing shoes to the toilets (when you think about it, that’s just common sense really). But you're probably too busy at the crag putting up futuristic problems to learn something about climbing from some forum about bouldering on the internet. Share Sort by: Best Open comment sort options Add a Comment TheFapperInTheRye • Bouldering tips on reddit are only about training and getting stronger, what about actual technique? Hello everyone, I signed up for a bouldering gym a couple of months ago and I’m loving it. What is Climbing Technique? As described above, technique is best defined as efficiency. Are you brand new to bouldering? Here is a super-quick start guide covering the basics. Is there anything in particular that you guys Rock Climbing Technique: The Practical Guide to Movement Mastery by John Kettle - A book of exercises to improve climbing movement. I was just wondering if any other tall climbers had any experience with different I've been bouldering for a out five months now, once a week, with some extra strength training on the side. For more in-depth articles, see the links at the bottom of this page. These are the top 5 beginner rock climbing techniques that I used and still use to improve my own rock climbing. Route climbing requires you to get through multiple cruxes of varying difficulty. As far as a home workout goes, check out r/bodyweightfitness, with extra focus on core. I also make sure to do each route twice, as the first time is mostly just sending it, and the second you can think more clearly on how to do it better or where to use certain techniques to improve efficiency. Getting mileage is especially important in the beginner stages because it helps you adjust We would like to show you a description here but the site won’t allow us. Hi y’all I’ve been to a couple gyms before but after going last weekend with my gf, we think we want to commit to climbing. I’m currently 75kg (160lb) with a goal weight of 80-85kg and ~2m tall (I fluctuate about 3cm throughout the day lol). I watch A LOT of climbing YouTube videos to learn techniques and I practice the techniques I can when I'm at the gym. I have been to the climbing hall 5 times and I think I'm starting to get the hang of it. Anything related to indoor (and outdoor) goes. I think this is a really interesting, and often underrated technique, during the making of this video I found that it’s actually a pretty powerful tool to solve problems in a time efficient manner, especially compared to the The higher the grade, the longer it takes to get to the next one. 393K subscribers in the bouldering community. Cruxes require technique, strength, and thoughtful sequences. I did the whole D1 wrestling thing where technique is taught on a near-daily basis throughout one's grappling "career", whereas that doesn't seem to exist in a formalized way in climbing. See full list on 99boulders. Hey fellow boulderers, just released the second episode about intermediate rock climbing techniques, as you might have guessed from the title the subject is Flagging. Due to my weak fingers/forearms and upper body, all of the suggested workouts and training plans that I've read online Sure, yeah, then maybe you forgo the S&C exercises and even the movement/technique drills, and just focus your time on scrimmaging. From advice on which gym to visit to videos of world cup IFSC climbers, you can find it all here. Hello, I started getting into climbing within the past month or so, there’s a ton of information out there that I’ve been listening to and watching but at times it can feel super overwhelming so I wanted to try and focus primarily on climbing as much as I can, however, I would also like to be efficient and mindful of my technique as I go along. I mainly do gym climbing but want to do my first outdoor climbing soon. BONUS (my own experience): I recently realized that I have been very comfortable towards the tops of boulders (higher up on the wall), and I BELIEVE that this is because I have started jumping down from the top (as opposed to down-climbing). I struggled with pain in my elbows for many months when I first started climbing because I wasn't resting enough. I understand the debate around the topic. Good channels to start off with, I'm sure others have more but this is from loose memory: -movement for climbers -lattice training (their beginner vids) -catalyst climbing -Hannah Morris (has longer vids that break down some good stuff with accomplished climbers I have seen many debates on whether height is an advantage or disadvantge to bouldering. Technique starts to become the limiting factor as you progress now and I recommend watching some videos and practicing some drills when you can on the wall. I am just here asking if anybody else has the same height enigma? Any other problems? Any other tips? Share Add a Comment Sort by: Top Open The way I've progressed quickly is by climbing 3 times a week with one or two days break, doing some light upper body and core work on my days off, and stretching my lower body most nights. If you can do a move statically, you always should, and practicing static movement is enormously beneficial to your climbing. Does anyone have any tips for a newbie? I’ve never done any climbing before and am still learning the lingo but am active in other things such as yoga and I (24, f) started climbing in November 2022, so have been climbing for almost a year and a half. Best advice I can give is to climb them more, you don't learn the techniques from typical face climbing. It is really rough the first few sessions because the forearms get pumped so quickly. Accompanied by Youtube videos to support the exercises. Focus on placing your feet quietly and accurately on holds. This way you can be confident they're only being judging your climbing to give you constructive feedback to help you get better, you'll learn new things much faster, and make some great social connections. I’ve been climbing roughly 1-2 times per week for the past 3 months. Is bouldering mainly about weight? Your route reading and technique isn't the best but in reality there's no such thing as a V2 climber with amazing technique, because if your technique was that good you wouldn't just be climbing that grade. Start with searching stuff like this "beginner/intermediate climbing techniques" and just dive down the rabbit hole. MembersOnline • crimpy_thang ADMIN MOD They're not specifically bouldering but I can't believe no ones said Stefano or Jakobs channels. I’m at a V1 and wanting to work up to V2’s. I've certainly improved from when I started but feel like I've plateaued. So I say they each have their place in your weekly schedule because without adding any other training stimulus, you should be able to get stronger from bouldering, build up your power endurance and mental game while sport climbing, and use toprope sessions to build technique. Make sure to get one or two days' rest before climbing again. As a bouldering newbie who is brand spankin' new to the sport (zero climbing experience, still learning the climbing lingo, and learning how to do V0s), I was looking for some kind of training plan, conditioning plan, or beginner friendly workouts to help improve my climbing. 22 votes, 38 comments. It's a brief overview of all techniques so in addition I tried to find a tutorial for as many techniques as possible so that people could get some more in depth information if they wanted. Best Youtube Channels / Social pages to follow to learn tips / basics / techniques? Sep 21, 2024 · 15 Rock Climbing Tips, Hacks, Tricks, and Etiquette This week, we decided to put together some hacks, tips, and tricks that we learned from others over the years plus some more insightful tips we recently learned from Garrett, the head setter at Brooklyn Boulders. Climbing overhung routes is an art in of itself, it requires much more strength, endurance, and technique than what is typically used. Any tips? Now my technique is vastly improved but I’m still climbing v3s and can barley do some v4s. this subreddit is awesome. Rock Climbing is fun but sometimes you need some extra help as a beginner or want to know how to start rock climbing on the right foot. Tips to improve technique on overhanging walls I have been bouldering a little less than a year and can onsite most problems V4-V6ish (gym only) on a 90° wall but when I am faced with an overhanging wall I struggle immensely, V4 takes a few tries and anything above that is a serious project. After 3 months of climbing I got my first hard overhang! Any tips on making overhang climbs more efficient? Nov 7, 2023 · Want to get better at bouldering fast? Check out this extensive guide to 21 advanced bouldering tips and techniques to climb V5+. P. Can someone else that is height challenged like me provide some advice or techniques to help from being discouraged as a short climber? It Mar 17, 2023 · Tips for V1 – V2 Boulder Progression Here are some tips for those struggling to get past the beginner grades. Happy climbing! Reddit's rock climbing training community. Edit: guys, you know you can lose weight and work on your climbing technique / whatever else at the same time, they're not mutually exclusive. Yes, you should do a LOT of actual climbing. I don't think climbing training is significantly different. Practice technique as much as building strength! Watch recordings of IFSC bouldering comps on YouTube to get inspired. However, as someone a little below 5 foot, these conversations still seem to be a little inapplicable to someone my stature. If you get into bouldering you’re going to fall a lot so better to minimise the risk of injury in that area. I have noticed that I excel highly in some places where shorter people wouldn't but in contrast, I can't seem to get past the start in under hangs. Feb 2, 2024 · What’s the secret to progressing from beginner to local superstar? The answer is simple: bouldering technique for beginners! The reason why beginners are told to get stronger via climbing is because your body only has a limited capacity for exercise and if you do your strength training via climbing, vs. Please keep in mind that being stuck within this grade range is normal during your first month (s) of bouldering. See the responses from other boulderers who share their experiences, suggestions and recommendations for learning and enjoying this sport. Climbing is just harder when you are short (most of the time), and you will have to be much stronger/have better technique and greater skills base. Other users reply with advice on footwork, body control, shoe fit, and YouTube channels to watch. What should I be working in the most to improve to be able to top a 7a climb. Also, talk to the people in the gym, climbing with other people (especially ones better than you) will help you improve and it’s fun. I've pretty much exclusively done indoor bouldering for a few years and decided to bite the bullet and try top roping. Getting a strong core is one of the easiest ways to dramatically improve your climbing. S. Often it is glossed over because technique is such a huge part of climbing, but I noticed really quick improvement in my bouldering once I added strength training in. Frequency will help. If you want to work on your technique, I'd recommend looking at pro climbers on Youtube or getting advice from more experienced climbers. A user asks for tips on how to improve their bouldering technique and shoes after four weeks of climbing. Here's how to do them. Few recreational climbers will reach V8. I understand that consistent climbing will most likely be the best way to improve, but are there any resources that y'all might recommend to fast track progress? We would like to show you a description here but the site won’t allow us. Does anyone have any advice on improving technique/training for better strength? Seems like everyone at my climbing gym is expert level and I still kind of suck. Climbing with people who are a better than you are is a really good way to improve technique, doubly so if those people are also good at reading movement and explaining what they do differently. Some of my sport climbing partners boulder lower grades than me despite redpointing the same (or harder A subreddit for the indoor bouldering community. I suspect the raw strength that is getting you up boulders will lead to you pumping out on fairly easy routes (relatively speaking) and to climb them clean, you will have to learn how to climb efficiently and with better technique. I can do some at my gym but even then some V1’s are still fairly difficult. Look up proper falling technique and practice falling. Hey all. weight lifting, you'll improve technique as well. Climbing is absolutely a strength to weight ratio sport, so weight is one of the most impactful factors that you can actually change. gg/fztTcEd I think the last time I did any form of rock climbing was with my school when I was like 10 years old, I'm now 24. Hopefully that advice isn't too basic, I'm relatively new to bouldering. In the age of endless, free, on-demand video, that’s gonna be the best way to learn technique outside of the gym. Frequently I felt like I couldn’t properly execute certain moves even with the right technique because my lock off power or core strength was lacking. Weird concept, I know. We have 2 crashpads and 46 votes, 10 comments. But when I see an 8 year old kid flash the V3 that I’ve been attempting for the past 20 minutes, it can be a bit disheartening. Bouldering gyms are well padded, and you won’t need a partner or spotter. And yes, you should do drills or exercises focused on specific movement or technique you want to work on. What are some of the biggest mistakes beginners make, and what techniques should I be focusing on as a beginner? We all know the videos/articles with titles like "Best 5 beginner tips" and the like. Stretching, body positioning when climbing, and resting between climbs are all key to climbing! I usually stretch for 15-20 minutes, then I start off by climbing easier routes to get loose. Generally, you dont want to lock off every single move. Like as if this would be the place people would come to discuss and share information about this kind of thing. If you really want to improve fast, spend you time bouldering focusing on moving efficiently and fluidly. I like movement for Climbers bouldering technique series on YouTube, he goes into what you need to know for each level of bouldering. I find myself re-watching it regularly and practicing the techniques on easier routes, now I use flags and drop knees semi-instinctively on harder problems. Watching Neil Gresham's climbing masterclass series on YouTube really helped me with climbing overhangs. I know my technique will improve by more climbing, but I noticed from a handful of boulders I've failed on was due to lack of finger strength. Went to the bouldering gym today for the first time and cleared a Level 3, any tips to improve? Reddit's rock climbing training community. I started toproping and then leadclimbing halfway into my climbing journey, so I am currently bouldering a little less frequently than in the beginning. Climbing is a sport of movement. 1. That just sounds like all climbing techniques though. To get through the multiple sections, there are techniques that aren't as applicable to bouldering - knowing when to go slow or fast through a section, knowing how/when/where to rest, working through Been interested in bouldering for a while, just haven’t been able to work up the courage to try. It also depends on if you are bouldering or rope climbing. Talk to employees at your gym and see if they offer any climbing classes for beginners. Hey I'm new to bouldering. Cordless and proud. My weight is probably the biggest issue, I am 210 lbs @ 5’9 but a lot of it is muscle (powerlifting background). Taking it up because I enjoy climbing and it's another way of building strength and getting out of the house! I suppose it'll also be a chance to get stuck into something myself without relying on company to convince me to do it. Top beginner techniques? : r/bouldering r/bouldering Current search is within r/bouldering Remove r/bouldering filter and expand search to all of Reddit I just started rock climbing 3 months ago, so far I can do most V3s and I've done 4 V4s. Self-coached Climber was the most useful for me, by a I’ve been bouldering for about a month now and see a lot of comments on this sub about how beginners should learn to fall properly. Hopefully, these will help you get better faster on your climbing journey. What do you find helped you advance and how long did it take you? Any tips would be appreciate. My recommendation is to keep at it, and make sure to rest for about five minutes between attempts. You should start noticing a difference by your I go to the climbing gym 2-3 time per week with a day of rest, just top rope (the bouldering section in my gym is being remodeled). jnvovwl lpbw lkfnxm uos pyoit ayj bilin gzzmb gqzyt nsa